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28 Day Menu Plan for Diabetes

  • healthy_diabetes_recipes28-Day Menu Plan for Diabetes

    Just because you need to keep your glucose levels in check doesn’t mean you have to eat the same thing day in and day out. Add variety to your diet–and keep your glucose levels in a healthy range–with our diabetes … Read more…

    • Latest Articles and Recipes

    BV4508Wake-Up Smoothie
    SP6963_0Chicken & Spinach Soup with Fresh Pesto
    SA6788Baby Beet Greens with Spicy Mediterranean Vinaigrette
    BR6301Cranberry Pancakes

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    Featured Expert Blog Posts

  • Hope Ricciotti, MD Pregtastic Podcast episode 60

    Conversation with Dr. Hope Ricciotti on diet during pregnancy and other issues.

  • Hope Ricciotti, MD The Health Benefits of Sex

    Don’t miss my discussion of the health benefits of sex on the Your Time With Kim Iverson show.

  • Saralyn Mark, MD Stellar Medicine: A Journey Through the Universe of Women’s Health

    Stellar Medicine: A Journey Through the Universe of Women’s Health (Brick Tower Press) was recently published for Amazon/Kindle and Nook. The print version is now available on www.barnesandnoble.com, www.Amazon.com and in your favorite book stores. This book is a part memoir/part guidebook on controversial … Read more…

  • NancyLSnydermanMD Can You Close the Borders?

    As the concern about swine flu continues today the reality is that this infection shows just how small the world is and how easy it is to pass germs from one person to another…and how germs pass borders with impunity. The … Read more…


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    Latest News from BeWell

  • Miriam Nelson, PhD Hormone Replacement Study Stopped

    On July 17th, 2002, women across the country and the world woke up to some very interesting news. The estrogen plus progestin (hormone replacement therapy, HRT) study of the Women’s Health Initiative (WHI) was stopped early because of an unacceptable … Read more…

  • Merville Marshall, MD Make Time for Your Annual Wellness Visit

    No matter what our plans for the day may be, most of us usually glance in the mirror before heading out the door. We care about our appearance and how others view us; if we think we look good, we … Read more…