Dr. Frank Lipman

A message from Dr. Frank Lipman

When I began practicing integrative medicine almost four decades ago, I could've never imagined that wellness would be what it is today - truly embedded in our culture. Observing this shift has been exciting in many ways, but I have also witnessed a tremendous amount of contradicting and confusing information emerge. Now, more then ever, Be Well is on a mission to help you cut through this wellness clutter so you can enrich everyday living with trusted products, content and services.

Stay tuned for upcoming announcements, and thank you for being part of the Be Well community.

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Spotlight

9 Winter Blues-Busters and Mood Lifters

9 Winter Blues-Busters and Mood Lifters

The winter blahs and blues. Just about all of us get them at some point – be it for a few moments, weeks or worse, a few months. No doubt, it’s not easy to remain mentally and physically buoyant when winter’s icy temps, grey skies and darkness collide. Even the sunniest souls among us can get pushed to the brink, but, fortunately, there are ways to make the dark days seem a little less so. Here are a few of Team Be Well’s best blues-beaters to help you take on winter and emerge victorious—and ready for spring: