What You Need to Know About the HPV Vaccine

Questions about HPV and whether getting the HPV vaccine will protect you and your children from getting cervical, throat, and other cancers are on the forefront of many people’s minds. The added interest is due in part to Michael Douglas’s announcement that his throat cancer was caused by the HPV virus, which he contracted while having oral sex. (More on this in a minute.) It is also August, and in the U.S., parents have to ensure that their children’s vaccines are up-to-date, because without them the children will be barred from attending school in the coming year. The fear and hysteria—and paperwork—around this issue make me doubt whether our society will ever be able to see the HPV vaccine issue objectively.

Hormonal Support Can Be a Smorgasbord
Tips for Tailoring Your Program

Too many women see the hormone therapy decision as an either/or, yes/no decision. It is important for you to know that you don’t necessarily have to choose between traditional HT and alternatives. Think of your perimenopausal support as a smorgasbord. You get to choose what appeals to you at the moment and leave what doesn’t.

Every day more and more studies are showing how effective modalities such as dietary change (in particular, a low-sugar diet), food supplements, exercise, and herbs can be in supporting a woman through her menopausal transition. Though some doctors still don’t know about these approaches and may not mention them to you, they often work as well or better than hormone therapy (HT). They can also be used in addition to hormone therapy, to reduce dosage levels, side effects, and potential risk.

Getting Older Is Getting Better!

There’s excellent news for America’s largest generation! Just as tens of millions of Baby Boomers move into their golden years, new research reveals that your latest years may be your happiest. Could it be that youth really is wasted on the young? Young people usually enjoy high energy, peak physical condition, and that shiny optimism… Read more »

The Best Breast Test
The Promise of Thermography

Every year when Breast Cancer Awareness Month (October) comes around, I am saddened and surprised that thermography hasn’t become more popular. Part of this is my mindset. I’d rather focus on breast health and ways to prevent breast cancer at the cellular level than put the emphasis on testing and retesting until you finally do… Read more »