The month of February evokes thoughts of couples, roses, chocolate, date nights, and romance. We want to impress, spoil, and dote on loved ones. During this time it’s important to remember that real love starts within. I see February as a time for self-reflection, growth, and change—a time to connect with who we are, who we want to be, and feeling comfortable in our own skin. This inner work is what illuminates our outer beauty.
Deborah Burnes, natural beauty expert, reminds us: our bodies are great communicators, but it’s up to us to listen to the messages. They can be physical or emotional and range from obvious to subtle. Symptoms can come and go, change, or be persistent. However, once we learn what to look for, we have the power to be proactive and lessen the stress on our bodies.
Beauty is more than skin deep. Truly – real beauty starts from the inside out. Of course, these reminders don’t do much when we are knee-deep into the holiday season, and our skin is stressed out and blotchy despite our best efforts to adhere to our wellness routines.
These all natural recipes only take a few minutes and will save you time and money while creating pure and natural thoughtful gifts, without the hassle of hunting through stores. Read on for Debbi’s DIY tips and 7 all natural skincare recipes to whip up for all your friends and family this holiday…
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September’s bountiful harvest has exactly what our skin needs to recover from the summer sun. Whip up this homemade facial for a warm autumn glow.
How to use the season’s freshest, ripest, and most nutritious fruits to glow from the inside out.
Deborah Burnes teaches about summer skin health protection.
Deborah Burnes shares her tips on inflammation and defines “We are what we eat.”
Deborah Burnes uncovers the truth behind cosmeceuticals—cosmetics meets pharmaceuticals.