The Scoop on Fluoride

Have you ever heard of Fluoridigate? If so, you are one step ahead of me!

“FLUORIDEGATE is a new documentary that reveals the tragedy of how government, industry and trade associations protect and promote a policy known to cause harm to our country and especially to small children who suffer more than any other segment of the population. While their motivation remains uncertain, the outcome is crystal clear: it [fluoride] is destroying our nation!”

Arsenic and Rice

Since the FDA released their first analytical results of arsenic in rice mid-September, I have received a multitude of questions, even from my mother! And when my mom asks, I answer.

What is it?

Arsenic is a compound found naturally in rocks, soil, water and air. Thanks to agriculture and industry—that has been happily using arsenic since the 1950’s—it is released into the environment whether we like it or not (let’s call this unnatural). Arsenic has no taste or smell and is typically part of other chemical compounds that are divided into two groups:

Confessions of a Culinary Nutritionist

Why I Dread my Kid’s Mealtime I remember thinking every day (if not almost every moment) when I was pregnant that I hope that I have healthy kids with no major medical concerns. I think all parents do that. However, do we ever think about the smaller things that could perhaps go wrong, the very… Read more »

Navigating the Grocery Store

How to Navigate the Grocery Store It is not often that I find time to read. Typically I put books, magazines and newsletters in a pile and throw a few in my bag wherever I go thinking that I may catch a moment to read while waiting for one’s son while at a swim lesson,… Read more »