Be Well’s Nutrition Workshop: The Advice You Need to Give Your Pantry and Life a Healthy Makeover

Be Well is excited to bring our philosophy to life in the Be Well Workshop series.

In this live workshop, Dr. Lipman and Gunnar Lovelace, founder and co-CEO of Thrive Market, a membership e-commerce platform on a mission to make healthy living easy and affordable for every American family, focus on creating a curated pantry and practicing conscious eating. Suzanne Hall, editor-in-chief of The Chalkboard Mag, moderated the discussion and delved into a wide range of hot nutrition topics—from the staples you need in your pantry to the download on gut health and lots of healthy food trends in between.

“What are the most important staples that you wish you could stock in every pantry nationwide?” – Suzanne Hall

“Sea salt, extra virgin olive oil, assorted raw nuts and seeds, assorted dried herbs, apple cider vinegar, raw cocoa powder, canned beans in a BPA-free can. Those are my staples!” – Dr. Frank Lipman

“Those are the spot-on essentials!” – Gunnar Lovelace  

For more advice and insight, check out the workshop video below.

5 Reasons to Eat and Drink Bitters
The Be Well Recipe:
Simple Sweet Potato Buddha Bowl