Ready to start your new self-care routine? Here are some things you can do for free tonight.
The lesson here? Everything natural isn’t good for you and everything synthetic isn’t bad.
Tips to protect yourself from some of the potential dangers lurking in spas so that you can truly relax and feel pampered.
Perfume has become a industrial, virtually plant-free affair, far removed from its nature-bound beginnings. Modern day perfumes and fragrances, be they the ones you spray on, shampoo into your skin or moisturize post-shower, have morphed into vehicles that deliver numerous petroleum-based synthetic toxins into our bodies, making most scents little more than ugly subverters of health, wrapped in pretty packaging.
Deborah Burnes, natural beauty expert, reminds us: our bodies are great communicators, but it’s up to us to listen to the messages. They can be physical or emotional and range from obvious to subtle. Symptoms can come and go, change, or be persistent. However, once we learn what to look for, we have the power to be proactive and lessen the stress on our bodies.
Beauty is more than skin deep. Truly – real beauty starts from the inside out. Of course, these reminders don't do much when we are knee-deep into the holiday season, and our skin is stressed out and blotchy despite our best efforts to adhere to our wellness routines.
These all natural recipes only take a few minutes and will save you time and money while creating pure and natural thoughtful gifts, without the hassle of hunting through stores. Read on for Debbi's DIY tips and 7 all natural skincare recipes to whip up for all your friends and family this holiday...
The skin is the body’s largest organ and is often called "the third kidney" because of its importance in the body’s process of detoxification. Daily your body regenerates new skin cells leaving many of the dead ones still on the body. The brushing of the skin helps the skin regenerate more efficiently allowing the load on the kidney and liver to lessen.
While it may seem counterintuitive to slather on the grease or cleanse with oil to resolve a pimple, purer oil-containing products have single-handedly revolutionized the skincare market – and it’s about time. Still skeptical? Read on for the truth behind oil cleansing with Melisse Gelula, co-founder of Well + Good.
The -cones look and feel amazing when applied, but don’t be fooled - they wreak havoc on your skin.
Deborah Burnes uncovers the truth behind cosmeceuticals—cosmetics meets pharmaceuticals.
Valentine’s Day reminds us to be thankful for each other—and truly a time to self-indulge.