Valentine’s Day reminds us to be thankful for each other—and truly a time to self-indulge.
The FDA recently banned triclosan in antibacterial soaps, but it still lurks in many personal care products.
Artificial fragrances are everywhere — and they can pose significant threats to your health.
Mosquitoes. This year the prospect of getting bitten is more unappealing than ever, particularly with increased awareness of and rising concerns over the diseases mosquitoes can transmit, like Zika, West Nile, dengue, etc. Even if it’s just those itchy bites that we're all too familiar with, the fewer mosquitoes feasting on us the better. So, how to make yourself a less appealing prospect to the little buggers
In my private consulting work, I often encounter frustrated clients who are in search of natural deodorant that really works. You probably know that conventional deodorant and antiperspirants contain ingredients that may come with health risks; these include phthalates in the fragrance blend, parabens as preservatives, aluminum chlorohydrate to block your sweat glands, triclosan for antibacterial action, propylene glycol to soften the product, and talc to sop up wetness.
When it comes to cosmetics, similar to packaged food, we see labels like “natural” and “organic” that make us think it’s the healthiest option. Surprisingly, these labels legally mean nothing. Due to major loopholes in federal law, cosmetics can be labeled “natural,” “organic,” “green,” “non-toxic,” and nearly any other word that comes to mind without containing ingredients that accurately meet those descriptions. Here’s the “definition” of these terms so you know when you are shopping cosmetics.
People’s obsessions can be anything from shoes to cars. Most of us have something we collect, treasure, research, admire or lust after. My obsession is with skin and finding ingredients in nature that enhance, repair, heal and protect it. I get giddy over things we have in our cupboards that can transform skin. I love to find the latest “skin miracle” at my local grocery store.
“Fragrance” is a generic term found on the labels of the personal care products we use day in and day out: Products like shampoo, deodorant, lotion, and in our laundry detergent, dish soap, and makeup. But the term isn’t as innocuous as it seems.
What Cosmetics Companies Won’t Tell You About The Heavy Metals
A safe sunscreen (like zinc oxide) is your best bet when it comes to protecting your skin from harmful UV rays. But did you know that you can increase your skin’s resistance to damage, aging, and even cancer with certain healthy foods? Plants have their own built-in protection against the damaging effects of the sun.
Winter air is dry air. Humidifiers put moisture back into the air, which can create a lot of benefits for you and your family. A 2013 study, for example, showed that increasing humidity levels to 43 percent or above significantly reduced the ability of airborne viruses to cause flu infections. In fact, in a low humidity environment, 70-77 percent of viruses could transmit the disease through coughs, but when humidity was increased to 43 percent or more, that number dropped to only 14 percent.
Dry, winter air can wreak havoc on skin. Not only does it steal moisture away, it can lead to tiny cracks in the surface, lowering skin’s ability to protect against free radical damage. In fact, if you’re not careful, you can suffer accelerated aging over the winter months. With a few changes to your skin care routine, you can avoid the damage and keep your skin looking healthy and vibrant during these winter months. Avoid these seven mistakes, and step up your nourishing and moisturizing care.