I Did A Cleanse! Now What?

Every week, we speak to people who have finished the Be Well cleanse, and they feel

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Living With Lectins – To Eat Or Not To Eat?

Lectins: Up until a few years ago they weren’t on the radar for most of

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Crossword Puzzle

Brain Exercises That Are Functional and Fun

We had a reader write in with the following question: “I love all of Dr.

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Is it Safe for Me to Eat Eggs?

Is it Safe for Me to Eat Eggs?

For many thousands of years, humans have enjoyed eggs, probably one of nature’s most convenient

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FAQs on Epigenetics

FAQs on Epigenetics

What is Epigenetics? Epigenetics is the study of molecular mechanisms by which the environment controls

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