Ubuntu: A Universal Bond And What Makes Us Human
Ubuntu is a Xhosa word which serves as the spiritual foundation of African societies. It basically means what makes us human is the humanity we show each other. It articulates a basic understanding, caring, respect and compassion for others. Ubuntu is a belief in a universal bond of sharing that unites all of humanity - the conviction that no person can be truly full while his neighbor remains hungry. It
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Living With Lectins – To Eat Or Not To Eat?
Lectins: Up until a few years ago they weren’t on the radar for most of
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Brain Exercises That Are Functional and Fun
We had a reader write in with the following question: “I love all of Dr.
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Is it Safe for Me to Eat Eggs?
For many thousands of years, humans have enjoyed eggs, probably one of nature’s most convenient
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FAQs on Epigenetics
What is Epigenetics? Epigenetics is the study of molecular mechanisms by which the environment controls
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What is Your Take on the RDA’s (Recommended Dietary Allowances)?
The Recommended Dietary Allowance or RDA (sometimes referred to as Recommended Daily Allowance) is defined
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