
Ubuntu: A Universal Bond And What Makes Us Human
Ubuntu is a Xhosa word which serves as the spiritual foundation of African societies. It basically means what makes us human is the humanity we show each other. It articulates a basic understanding, caring, respect and compassion for others. Ubuntu is a belief in a universal bond of sharing that unites all of humanity - the conviction that no person can be truly full while his neighbor remains hungry. It
READ MORE
Living With Lectins – To Eat Or Not To Eat?
Lectins: Up until a few years ago they weren’t on the radar for most of
READ MORE
Brain Exercises That Are Functional and Fun
We had a reader write in with the following question: “I love all of Dr.
READ MORE
Is it Safe for Me to Eat Eggs?
For many thousands of years, humans have enjoyed eggs, probably one of nature’s most convenient
READ MORE
FAQs on Epigenetics
What is Epigenetics? Epigenetics is the study of molecular mechanisms by which the environment controls
READ MORE
What is Your Take on the RDA’s (Recommended Dietary Allowances)?
The Recommended Dietary Allowance or RDA (sometimes referred to as Recommended Daily Allowance) is defined
READ MORE