3 Myths Your Doctor Probably Still Believes: The Truth About Salt, Cholesterol, and Saturated Fat

Eliminate salt. Cut the fat. Stop eating cholesterol. By the time people start hitting their

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The Truth About Statins

The Truth About Statins

For years, we've been told that cholesterol-lowering medications called statins can prevent heart disease and

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Heart Health

Rethinking Heart Health

Illustration by Stuart Briers Written by Anjula Razdan. Reprinted with permission from Experience Life Magazine. When

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The Truth About Saturated Fat: An Interview with Mark Pettus, MD

The Truth About Saturated Fat: An Interview with Mark Pettus, MD

For years, mainstream medical organizations such as the American Heart Association have demonized saturated fat as

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The Big Fat Fix

It’s Time To Wind Back The Harms Of Too Much Medicine And, Instead, Prescribe Food.

It may be hard to believe, but poor diet now contributes to more disease and

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