adaptogens

Enhance Winter Immunity and Energy with Adaptogens

Adaptogens have been used for centuries for treating and preventing illness. With the growing stressors

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toxic perfume

3 Reasons Perfume Stinks for Your Health

For thousands of years, natural oils, plants and flowers have perfumed the bodies of royalty

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healing arthritis

Is The Answer To Healing Arthritis All About The Gut?

A true pioneer in Functional Medicine, Susan Blum MD, MPH has been treating and healing

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collagen

Why We Are Adding Collagen To Our Diets Daily

It's true what they say – true beauty comes from within. However, what the proverbial

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The Finer Points of Folate (And Its Synthetic Cousin, Folic Acid)

Fortifying foods with folic acid is considered one of the most successful public health initiatives

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