collagen

Why We Are Adding Collagen To Our Diets Daily

It's true what they say – true beauty comes from within. However, what the proverbial

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The Finer Points of Folate (And Its Synthetic Cousin, Folic Acid)

Fortifying foods with folic acid is considered one of the most successful public health initiatives

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Are You Ready to Grow Younger?

I’m no supermodel. In fact, obesity, hair loss, anxiety, and Alzheimer’s disease run in my

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Be Well Testimonial: Ania

As Told to Katrine Van Wyk After gaining 40 pounds and many bad eating habits

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The Dangers of Hormonal Birth Control — and How to Ease Off It Naturally

In the United States, roughly one in five women between the ages of 15 and

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