Never Leave the Playground

As we age, many of us have a fatal flaw that can lead to a

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The Spiritual Power of Dance

The Spiritual Power of Dance

Each of us is a moving center, a space of divine mystery. And though we

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Why Do We Dance

Why Do We Dance

"Shed the past, forget the future and fall into the moment feet first" Why do

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Improve Your Green Machine

Improve Your Green Machine

These days everyone has become conscious of conserving energy.  When we think of energy conservation

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Posture, What's It Good For?

Posture, What’s It Good For?

I have been teaching at Rancho La Puerta, a well known spa in Mexico for

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