Strawberry Milkshake Smoothie
 
Ingredients
  • 1 cup full-fat coconut milk
  • 1 Tbsp Reds
  • 1 scoop Vanilla Whey Protein
  • 1 Tbsp nut butter (unsweetened)
  • 1 Tbsp coconut oil
  • 1 Tbsp chia seeds
  • Water and ice (as needed)
Instructions
  1. Place all ingredients in a blender and blend until smooth.
  2. Along with the abundance of fruit-based vitamins and nutrients you receive in just one glass of this Strawberry Milkshake, the other ingredients were chosen specifically to further increase its nutritional value.
  3. Coconut milk and coconut oil provide healthy fats to keep you feeling satiated and also contain brain-boosting and immune-boosting properties. Chia seeds contribute added fiber and a good dose of omega-3 fatty acids, which support brain function and fight inflammation throughout the body.
  4. Now you can enjoy a delicious strawberry milkshake and not feel guilty about it!
Recipe by Be Well at https://www.bewell.com/blog/strawberry-milkshake-smoothie/