One of the fastest health fixes and the best habit you can start developing this evening is… yes, cooking! But, let’s say you’re anything but a natural in the kitchen, are intimidated by the prospect of boiling water, or simply lack the time and energy. The solution is just keep it simple, keep a few staple items on hand, and hit the produce aisle regularly. Anyone can cook, not just those chefs on the cooking shows.
This recipe is a delicious and healthy makeover of a family favorite
This pumpkin-filled fall recipe is great for those lazy Sunday mornings at home, or an easy and fun breakfast option during the workweek.
Get the best of what fall has to offer with our top autumnal produce picks that are both delicious and nutritious.
Every day new patients arrive at my office with a variety of health issues that need to be addressed — and weight problems are close to the top of the list. One of the things that always surprises me is the durability of the weight-loss myths that so many of us were raised on. Here are three of the most common weight-loss myths out there — and why they’re wrong!
This weedkiller has infiltrated every aspect of our water and food systems, showing up in some places that you’d least expect it. Up until recently, there was little that consumers could do about it.
After 10 years of living all around the globe with celiac disease, Jodi Ettenberg has become an expert on how to eat as safely as possible in any corner of the world.
For thousands of years, fasting – the practice of voluntarily abstaining from food and drink for a prescribed period – has been used for religious reasons, to make political statements, as a form of protest, self-expression, to rest the digestive system, or to minimize the effects of overdoing it at the buffet table.
As consumers, we vote with our dollar, so spend your food dollars wisely and support these fantastic restaurants that are helping to generate positive changes within our food system.
Eating out in New York City is always an adventure, but navigating your way to a restaurant that's both tasty and healthy can be an overwhelming challenge.
Here are some of my favorite healthy food resources - where to find a farmer's market, get wild fish, find grass-fed meat and more:
Eating out when you have food allergies doesn’t have to be stressful. Try these five tips to savor your meal.
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