Eat Out

Tips for Eating in Restaurants

Tips for Eating in Restaurants

As you improve your eating habits, you may find that the biggest challenge is how to stay on track when you’re eating in restaurants. Here are a few tips so that you can enjoy the experience of eating out even if you’re on a gluten-free diet or doing a cleanse: 1. Recommend places to eat where you know they have healthy options and you'll enjoy the food. For New Yorkers, there's a great book called Clean Plates NYC that highlights healthy restaurants around the city.