As you improve your eating habits, you may find that the biggest challenge is how to stay on track when you’re eating in restaurants. Here are a few tips so that you can enjoy the experience of eating out even if you’re on a gluten-free diet or doing a cleanse: 1. Recommend places to eat where you know they have healthy options and you'll enjoy the food. For New Yorkers, there's a great book called Clean Plates NYC that highlights healthy restaurants around the city.
Whether you are a local or a tourist, you know that New York City offers some of the best dining... View Article
Eating out in New York City is always an adventure, but navigating your way to a restaurant that's both tasty and healthy can be an overwhelming challenge.
Despite the fact that so many of us do not live according to the seasons, our bodies still do. We are part of this universe, down to every cell.
Simple strategies to help you make the best choices for your body and the planet, while still enjoying the pleasures of dining out.
Buying local foods encourages local farms to stay in business, which is especially crucial now. I am a big believer in eating locally whenever possible.