Here is another delicious recipe from Rancho La Puerta and in their book, From Cooking with the Seasons at Rancho La Puerta: Recipes from the World-famous Spa
A delicious recipe that we had at Rancho La Puerta and is in their great cookbook: From Cooking with the Seasons at Rancho La Puerta: Recipes from the World-famous Spa.
One of the highlights of our recent visit to Rancho La Puerta was the morning hike to their organic vegetable garden followed by breakfast at the new cooking school.
Janice and I recently returned from our annual week at Rancho La Puerta feeling refreshed, invigorated and revitalized. It is located one hour from San Diego.
Autumn represent the perfect time to recover from previous environmental aggressions and emerge restored and refreshed.
Do not eat if you have an allergy, do not give to infants, avoid if you have low thyroid function, avoid GMO soy products, and do not make it your main protein source!
Eating out in New York City is always an adventure, but navigating your way to a restaurant that's both tasty and healthy can be an overwhelming challenge.
Connect to autumn and to nature by trying this delicious seasonal recipe... I love all the yummy squashes you can get in the fall!
In one of the sessions at Rancho La Puerta, he demonstrated how to make this delicious dish that uses autumn vegetables. Try it, take my word, it's worth it.
One of my and Frank's favorite fall soups is Butternut and Root Vegetable Soup. It's warm, smooth, rich in color and incredibly satisfying to eat.
Despite the fact that so many of us do not live according to the seasons, our bodies still do. We are part of this universe, down to every cell.
What does vitamin D do, how much sunshine do you need, what are food sources, why there is an epidemic of vitamin D deficiency and more questions answered.