The holiday season is a time of joy, love, and coming together. It can also be a time that leaves... View Article
Drinks & Smoothies
This smoothie is designed to help rid the body of toxins, rebalance the gut, and fuel your system with plentiful greens.
This warm and cozy beverage will help combat holiday stress.
Whether you already over-ate at the various "Friendsgivings" you attended or are preparing to indulge on the big day, this concoction of goodness is just what you need to support your gut health and bring you right back to that wellness track.
This earthy-tasting drink is an easy transition to a fall smoothie. It’s delicious and satiating — the perfect start to your day.... View Article
This warming, soothing medicinal elixir is as health-boosting as it is delicious.
If you suffer from any thyroid dysfunction, enjoying this smoothie often can naturally boost your thyroid function.
Why spend big bucks at your local juice shop when you can make an equally satisfying and nutrient-rich juice at... View Article
With the healthy combination of protein, fat and deliciousness, this recipe makes the perfect back-to-school breakfast smoothie – great for kids and their parents too.
Switchel is a maple syrup, ginger, and vinegar–based drink that I like to think of as a Vermonter’s Gatorade. It’s popular in my home state and is a great way to replenish electrolytes and improve gut health
If you are an avid Be Well follower, you should be aware by now of our firm belief that true health starts in the gut. A balanced gut keeps immunity up (especially during the winter months), helps to stabilize mood, and can help to ward off illnesses. Below are some of my favorite ingredients to include into a daily regimen loaded into a healing and balancing immunity boosting tonic smoothie.
As we age, collagen production often slows, making it that much more important to supplement. From helping to restore the digestive lining, soothing signs of inflammation, to supporting skin health and reducing signs of aging – collagen is an easy boost that can help us be and feel our best from the inside-out. With cleanses and detox on our minds, what better way to utilize collagen's properties better than in a delicious smoothie with benefits...