Because most tension headaches are lifestyle related, there is a lot you can do to help prevent them — and to treat them once they set in.
The exact cause of Alzheimer’s is still unknown, but most likely involves multiple factors, like many other chronic diseases. In addition to age and genetics, lifestyle and diet also weigh in. Starting down a preventative path today is the best plan if you have any concerns about Alzheimer’s in your future.
Caffeine is a stimulant and an addictive drug that can cause a number of problems to your overall health if not taken in moderation.
It is estimated that anywhere from 30 to 100% of Americans, depending upon their age and community living environments, are deficient in Vitamin D.
My thoughts and practice on using and prescribing pharamaceutical drugs.