Get acquainted with your thyroid! Here are some past Be Well articles to help you get started.
If your diet is lean and mean, I have three words for you: fatten it up!
One of the main reasons why toxins in skincare affect fertility is that they mimic natural hormones, creating endocrine disruption and hormonal imbalance.
A naturally-produced protein, collagen is essentially responsible for structuring and holding together 80 percent of all connective tissue and 75 percent of skin.
A noted cardiologist, health activist, and author of “The Pioppi Diet” and the forthcoming “The Bitter Pill,” Dr. Malhotra’s next-gen thinking on fixing healthcare for the sake of patients, not profits, is shaking up the medical establishment and giving patients, not medical stakeholders, the power to truly take back control of their health.
There are a multitude of lab tests that can be done by doctors who are willing that can tell us not only if things are going fine — but whether we are thriving.
Hypothyroidism and Hashimoto’s (autoimmune hypothyroidism) are often thought of as a women’s health issue, but we cannot forget that males... View Article
What is a woman to do with PMS? Ideally, we need to balance out our hormones. We can go about that in many ways, but a great place to start is with the basics. Are you eating the right foods, sleeping enough, managing your stress, exercising, and eliminating properly?
When Alejandra Serret, a fitness pro and cycle instructor, found out she was pregnant, she cautiously approached it like a... View Article
The other day, I was talking to my friend and her husband about their plans for getting pregnant when she... View Article
Here’s what you need to know about the modifiable factors that can make your thyroid underperform and how to correct them.
Endocrine disruptors—they’re everywhere. With a few simple swaps you can give your endocrine system the toxic vacation it needs to support your hormonal health along with the rest of you.