By Cayli Cavaco Reck as told to Katrine van Wyk
The Be Well Cleanse has truly changed my life, and I don’t say that lightly. Like so many women, I was frustrated and fed up with diets and gimmicky products; then I finally discovered the Cleanse. I had tried so many things and nothing had worked, so when a friend suggested that I do the Cleanse with her, I felt like maybe if we did it together, I could finally be successful!
I was so relieved to discover that the program was a lot easier to follow than I thought it would be and even easier to maintain afterward. If you follow it, you will see results!
I started it February 1, 2016, and now, in June, I am a dedicated Be Well fan. The Cleanse helped me lose weight, and, because it really targets inflammation, I felt so much better overall. That feeling of instant relief is very motivating. Even though the diet is restricted, I didn’t really feel like I was on a diet.
My weight has gone down a total of 20 pounds to date, and I am continuing to drop as I’ve embraced the Be Well lifestyle as my own now. I love how my skin glows from within. My relationship to food has also changed once and for all. Before the Cleanse I was more emotional around my eating habits. After the two-week cleanse, my body naturally fell into a new rhythm, and now my hunger is almost like clockwork, which means I can very easily plan to eat a nutritious and clean meal. I now know that eating whole, real, and organic foods is what fuels my body best and makes me feel great!
I continue to take GI Herbal and Digestive Enzymes (the supplements found in the Be Well Cleanse) to keep my digestion working well. I also incorporated a new routine after completing the Be Well Cleanse: I start every Monday with a Protein On-The-Go shake to start my week off right and reset after the weekend, which can involve a few indulgences. I also see a trainer regularly. In many ways I am still leading my same life—I still eat out, I still eat chocolate, I am exercising the same amount, etc. The thing that has really changed is that I don’t wonder or worry if my jeans will fit when I put them on, I know they will fit. That has released a lot of mental energy and made me feel much more joyful.
At least six of my friends have started the Cleanse once they witnessed my results. I believe in the Be Well mission and trust these products so much that I decided to add a selection of them—of course including the Be Well Cleanse—to the inventory at my pop-up shop, Knockout Beauty, in Bridgehampton, NY, this summer.