Mind

Truth and Inspiration

Truth and Inspiration

From acclaimed film maker Lindsey Clennell comes Part 5 of his biographical film Addition, Recovery, and Yoga entitled Truth and Inspiration.

Ganga White

Ganga White

An in depth interview with Ganga White, the author of Yoga Beyond Belief: Insights to Awaken and Deepen Your Practice.

Utthita Trikonasana

Utthita Trikonasana

Also known as the triangle post, this posture develops strength and flexibility through the legs, spine and chest.