Be Well Kitchen:
Orange Cashew Quinoa with Fresh Cilantro

This flavorful dish is Cleanse friendly and makes for a great fall meal!

Ingredients (Serves 4)

  • 1 1/2 cups quinoa
  • 1 Tbsp. honey
  • Juice of 1 fresh orange
  • 1/3 cup fresh cilantro, finely chopped
  • 1/3 cup raw cashews
  • 2 Tbsp. fresh orange zest
  • 2 scallions, thinly sliced
  • sea salt and freshly ground black pepper, to taste
  • pinch chili powder, optional

Directions

  1. Rinse quinoa and cook according to package directions. Remove from heat and fluff with a fork; cover and set aside for 10 minutes then transfer to a large bowl.  In a small bowl, mix honey with orange juice and drizzle over quinoa; gently toss to combine. Set aside covered for 10 minutes to soak.

  2. Mix in cilantro, cashews, orange zest, scallions, salt and pepper. Season to taste with salt and pepper. Add chili powder, if desired. Gently toss to combine and serve.
Amie Valpone, HHC, AADP, is a Functional Medicine Nutrition Expert, the founder of TheHealthyApple.com and best-selling author of Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body. She works with celebrities and clients all over the world helping them heal from chronic health issues. Amie recently healed herself from a decade of chronic health issues including Lyme Disease, Polycystic Ovarian Syndrome, C-diff Colitis, Hypothyroidism, Adrenal Fatigue, Leaky Gut, Heavy Metals, Mold toxicity and much more exhausting hundreds of doctors in the country and Mayo Clinic. She shares her story of how Clean Eating  and Detox saved her life and inspires you to clean up your food and your mind, too. Amie's work appears on Martha Stewart, Fox News, NBC, ABC, PBS, WebMD, Marie Claire, Health Magazine, The Food Network, Glamour Magazine, Clean Eating Magazine, SHAPE Magazine, Prevention Magazine and more.