Annemarie Colbin PhD

Natural Gourmet Institute | Founder

Annemarie Colbin, Ph.D. was a visionary – an industry leader in the conversation of “food as medicine” long before the rest of the world caught on. She founded Natural Gourmet Institute in her Upper West Side apartment, teaching health-supportive culinary techniques to just half a dozen students. Today, NGI is the leader in health-supportive culinary education, having graduated over 2,600 chefs from over 45 countries to date. In addition to founding the Natural Gourmet Institute, she authored many books, including The Book of Whole Meals, Food and Healing, The Natural Gourmet, and The Whole Food Guide to Strong Bones.

Super-Immune Kids: Four Tips To Keeping Kids Healthy All Year Long

Super-Immune Kids: Four Tips To Keeping Kids Healthy All Year Long

The fluctuating temperatures of Fall and Winter add complexity to an already stressful season when it can be a challenge to not only stay healthy ourselves, but keep our children and family healthy as well. If we aren't coming down with something, our kids are. Children are more susceptible to these changes as their immune systems are still developing and often provide an extra special challenge, dietarily.