Dr. Richard Schaub

Huntington Meditation

Richard Schaub is a psychotherapist and transpersonal mentor who began meditation training in 1970 and has taught it to professionals and patients since 1990. Recently, he has taught the practical applications of meditation to Veterans Hospital staff, Wall Street wellness programs, and Federal Emergency Management Agency counselors. He is dedicated to bringing transpersonal/spiritual skills into the toolkit of all healthcare professionals. Along with his wife, Bonney, he is the co-director of the Huntington Meditation and Imagery Center and the New York Psychosynthesis Institute.

Mind and Health

Mind and Health

There is a factor in your health which is often left out of the healthcare picture: your mind. Once you realize that your thoughts cause biochemical shifts in your brain, which in turn cause reactions throughout your entire physiology, your mind becomes a health practice. There is nothing new in this fact. What is new is the greater degree to which we understand the thought-brain-body interaction. The most significant interaction is around fearful thoughts which lead to a fearful body.

Ultimate Healing: Part 1

Ultimate Healing: Part 1

Spirituality is a human trait with great health benefits. The goal of religious and spiritual practices is to awaken this trait in you.

Breakthroughs To The Universal

Breakthroughs To The Universal

If a pill could give us any of these experiences, it would sell in the billions. A natural part yourself can give you these breakthroughs without a pill.

Bridges To The Universal

Bridges To The Universal

All of the world's spiritual and wisdom traditions use some or all of these paths as bridges to the universal.

Spiritual Motivation

Spiritual Motivation

Developing one's own spiritual path and search is different for each individual, yet the end goal is the same.