Janice Lipman

Be Well

Ever since Janice Lipman was a child she enjoyed being in the kitchen watching her mother cook. She ate simple wholesome fresh food which kindled her appreciation of real food, not from a can or off a shelf. Fast forward to her life with Frank and the same philosophy of cooking still remains – fresh, simple and real. She has always loved collecting cook books and visiting Farmer’s Markets, and they are often the starting point for what inspires her recipes today.

Girl eating sandwich

Grain-Free Bread Recipe

For most people one of the things they miss the most when going grain-free or gluten-free is bread. They miss their toast in the morning or having a sandwich at lunchtime and gluten-free crackers or a collard wrap just doesn’t cut it.

Frank’s Favorite Paleo Breakfast Recipes

Frank’s Favorite Paleo Breakfast Recipes

When you are on a paleo diet, breakfast can seem a bit restrictive without most grain-based carbohydrates, but there are plenty of paleo breakfast recipes filled healthy fats to keep you feeling full and satisfied and well fueled until lunch.

Glowing Skin

Get Glowing Skin with This Green Smoothie

What if you could drink your way to glowing skin? When it comes to your body, especially your skin, you are what you eat. Eating a diet full of phytonutrients, vitamin C, and healthy fats can give you that glow. One of the most delicious and nutritious ways to do that is to whip up this Healthy Glow Smoothie.

Collard Wrap

The Sandwich Alternative: Vegetarian Collard Wrap

When you are gluten-free and craving a sandwich, this collard greens wrap recipe could just be the next best thing since sliced bread. A Southern staple, collard greens are packed with Vitamin A and K as well as a healthy dose of folate, manganese and calcium. A combination of fresh vegetables, healthy fats, and a tasty spread, like hummus, will make this sandwich alternative a lunch