Although summer is starting to wind down on the East Coast, farmers' markets are still full of juicy peaches. Make the most of them with this elegant salad.
This easy to make recipe is loaded with fresh veggies and is a wonderful way to use up your excess produce from the week.
Growing up in South Africa, pancakes aka crumpets, were a teatime treat but over time Frank and I also got used to eating them at breakfast thanks to this healthy recipe.
For most people one of the things they miss the most when going grain-free or gluten-free is bread. They miss their toast in the morning or having a sandwich at lunchtime and gluten-free crackers or a collard wrap just doesn’t cut it.
When you are on a paleo diet, breakfast can seem a bit restrictive without most grain-based carbohydrates, but there are plenty of paleo breakfast recipes filled healthy fats to keep you feeling full and satisfied and well fueled until lunch.
Here are three ways Dr. Lipman relaxes at the end of the day.
What if you could drink your way to glowing skin? When it comes to your body, especially your skin, you are what you eat. Eating a diet full of phytonutrients, vitamin C, and healthy fats can give you that glow. One of the most delicious and nutritious ways to do that is to whip up this Healthy Glow Smoothie.
When you are gluten-free and craving a sandwich, this collard greens wrap recipe could just be the next best thing since sliced bread. A Southern staple, collard greens are packed with Vitamin A and K as well as a healthy dose of folate, manganese and calcium. A combination of fresh vegetables, healthy fats, and a tasty spread, like hummus, will make this sandwich alternative a lunch