Efficient digestion is the key to radiant health. Unfortunately, many of us experience bloating, constipation, and belly discomfort — all signs of a sluggish or stressed digestive track. When digestion is slow and imbalanced, we have problems with elimination — which is a key way our bodies flush out toxins — and disease thrives. Even common colds and skin issues can be traced back to imbalances in the gut.
It’s no surprise that so many people feel stressed out. We’re living in a hyper-connected world where we’re always “on,” and multi-tasking is the new normal. Add in the constant fear-mongering by our ratings-driven news media and the fact that paying the bills is an increasingly difficult goal for many, and it’s little wonder that stress is on the rise.