How To Get Back Into Your Wellness Routine After The Holidays
A step-by-step guide curated to help you get back on track. Start with the little things.
Raj Barker
Be Well | Health Coach
Hailing from the sunny shores of Australia, Raj is a Be Well Health Coach, nutritionist, yoga instructor + teacher at The Class by Taryn Toomey. She is passionate about all things mind, body + soul, and feels motivated to share her knowledge with anyone who will listen. With a strong curiosity towards Ayurveda and ancient tradition, she works to constantly find the balance between optimum health + a little fries + red wine on the weekends.
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