An acupuncturist explains how you can use firm pressure — instead of needles — to relieve headaches, nausea, and more.
Olympian Michael Phelps might have made cupping famous, but the ancient healing therapy has been around for centuries.
Have you ever wanted to try acupuncture but weren’t sure how it worked? Acupuncture is a type of Eastern holistic medicine that was developed over 2,000 years ago. It uses a unique system to diagnose any imbalance the body may have and uses specific points on the body in order to restore and regain balance. By using this method of therapeutic intervention, acupuncture allows us to treat a wide variety of illnesses.