Sophia Ruan Gushee

Author

Sophia Ruan Gushee is a sought-after nontoxic lifestyle expert or “healthy home guru.” Author of the critically acclaimed book A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures, and founder of Practical Nontoxic Living, a multimedia company that launched the D-Tox Academy, an online portal that empowers clients with high-impact tweaks to help them optimize their wellness. Sophia’s work has appeared across a variety of outlets including the Dr. Oz Show, Mind Body Green, Well + Good, and Modern Luxury. She is an in-demand speaker, podcaster, mentor, and social entrepreneur.

Detox Your Pregnancy

4 Tips to Detox Your Pregnancy

Minimizing exposure to endocrine-disrupting chemicals is especially important during the prenatal period.