Stephanie Middleberg RD


Stephanie is a native New Yorker who earned her Masters in Clinical Science and RD at New York University. She is the founder of Middleberg Nutrition,a health and wellness practice in New York City and the best selling author of The Big Book of Organic Baby Food and upcoming book, The Big Book of Organic Toddler Food. Her innate ability to zero in on individuals’ key food triggers has led to ongoing relationships with thousands of clients, editors, and publications, making her one of the city’s most sought-after health experts.

Recently, Stephanie has been invited by the 92nd Street Y to curate a series of nutritional and wellness events as part of their world-renowned Health Talks program. At the 92Y, she will design hands-on workshops to apply what was learned in lecture into practice. Middleberg Nutrition dietitians will also provide Nutritional Group Sessions at the May Center for Health, Fitness, and Sport.

Stephanie is consistently featured in top tier media publications including Harper’s Bazaar, Elle, Glamour, Shape, Cosmopolitan, Women’s Health and Marie Claire. She is also a member of Cosmopolitan’s Health and Shape Magazine Advisory Boards and serves as the magazine’s nutrition expert. She has made appearances on major television networks including ABC’s Good Morning America, CBS, and Fox. When she isn’t working with her clients or media outlets, you can find Stephanie hanging out with her husband and two young children, or concocting recipes in the Middleberg Nutrition Test Kitchen.