The addition of kohlrabi makes this kale salad a big bowl of of nutrient-rich, cancer-fighting, cruciferous goodness.
This recipe utilizes shiitake mushrooms for a healthier take on the classic combination of Brussels and bacon.
The pumpkin puree and pumpkin pie spice make it delightfully seasonal, the maple syrup makes it naturally sweet, the coconut milk makes it rich and creamy, and, of course, the chia seeds pack a major nutritional punch.
Enjoy the flavors of the Mediterranean without the carbs — plus the addition of the anti-inflammatory benefits of turmeric in this vegan riff on paella.
With the healthy combination of protein, fat and deliciousness, this recipe makes the perfect back-to-school breakfast smoothie – great for kids and their parents too.
Here at Be Well , soups are always welcome on the menu especially those with the added benefits of ingredients such as tumeric (anti-inflammatory), ginger (aids in digestion) and garlic (great for heart health and blood pressure). This Carrot Ginger soup can be enjoyed both hot and cold making it perfect for any time of the year.
Lettuce cups make an easy substitute for taco shells in this easy to make recipe.
Summer days are salad days, and these salad dressings provide a variety of different flavors to suit every taste.