Will Torres

Willspace | Founder

“Movement is the foundation of all fitness – without proper movement, there is no true strength. At Willspace, our focus is getting you to move at the highest possible level for life-changing results.”

With more than 20 years of experience as a trainer and movement coach, Will Torres intelligently engineers custom programs for each client focusing on a foundation of full-body precision movement. He is sought after by models, celebrities, athletes and more for his innovative methodology rooted in proper technique, variational training and movement expertise.

Torres’ devotion to pursuing, developing and sharing only the most intelligent and effective fitness information has resulted in the development of a highly trained, expert team of Coaches who offer WILLSPACE members bespoke fitness programs with life-changing results.

Nike Running Shoes

Better Movement Equals Better Results

Nike is constantly telling everyone, "You're an athlete." Here’s the thing: You’re most likely not an athlete, and that’s okay. You shouldn't be worried about being an athlete - you should be focused on becoming a better mover!

Mindfulness

How to Infuse Mindfulness in Your Workouts

We all know the importance of getting to the gym and working out. Is showing up really 80 percent of the challenge? If so, why do so many people show up to their workouts but have not gotten closer to their personal fitness goals? Does your workout look something like this: you’re on your phone reading or sending messages, your face is tense, at times you forget to breathe and hold your breath, you are speeding through each exercise to get it over with as quickly as possible, you stop when the movement becomes challenging.