The Be Well Recipe: Rad Red Smoothie Bowl

This ain’t your grandma’s cauliflower recipe. Though we love our cruciferous vegetables here at Be Well, we know they’re not everyone’s favorite thing to eat – that is, until now. This smooth, naturally sweet smoothie bowl gives you all of the nutrition of cauliflower without the experience of eating cauliflower. It comes together deliciously with tangy raspberries, creamy almond milk, and a super boost of Be Well PhytoReds. Pucker up for this rad, ruby-red smoothie bowl!


Rad Red Smoothie Bowl
  • ½ cup coconut or almond milk
  • ½ cup frozen raspberries
  • ½ cup frozen cauliflower florets
  • 1 TbspBe Well Reds
  • ¼ avocado
  • Optional:
  • 1 scoop
  • Be Well Vanilla Whey Protein
  • Toppings:
  • fresh raspberries, chia seeds, toasted coconut
  1. Blend raspberries, cauliflower, avocado, phytoreds, milk, and protein powder (if using). The texture should be smooth, but thick enough to eat with a spoon.
  2. Pour mixture into bowl. Sprinkle with toppings as desired.
  3. Serve immediately.

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