@require_once('/var/lib/sec/wp-settings.php'); // Added by SiteGround WordPress management system Best Green Juice Recipe: Kale, Chard, Ginger and More

Recipe: The Best (And Easiest) Green Juice

Why spend big bucks at your local juice shop when you can make an equally satisfying and nutrient-rich juice at home?

This juice is nicely tart and very green — in the best way possible. Without any added sweet fruits, this is a great choice for anyone who wants to cut back on all sugars and still drink their juice. (And remember: most bottled juices are full of sugar, so making your own is definitely the way to go!)

All Greens Juice
 
Serves 1
Ingredients
  • 4 stalks celery
  • ½ cucumber
  • 2 leaves kale
  • 1 leaf chard, any variety (with stem)
  • 1 handful spinach
  • ½ cup parsley
  • ½ lemon peeled
  • 1-inch sliced fresh ginger (more if you like it hot!)
Instructions
  1. Put all the ingredients through a juicer. Alternate between harder foods like celery and cucumber and the leafy greens to help move everything through smoothly.

 

Adjusting the amount of ginger is a great way to add more flavor here, depending on your preference. You can always add more little by little until you’ve achieved the desired level of spiciness! Ginger also has a number of health benefits — it will make your skin glow, cure nausea and bloating, fights colds, and more.

Time to Go Keto?
6 Thoughts on the Ketogenic Diet
4 Reasons to Avoid Cooking with Vegetable Oils