Tag Archive: 2014

10 Top Music Videos of the Year

Here are 10 great YouTube music videos from this year. With the World Cup this year in Brazil, I had to start with this catchy song by Santana and Wyclef. Next up is one of my favorite videos of the year, a catchy song that took Africa by storm. I love this version of Rodriguez’s “Sugar Man” by Dave Matthews and as he points out before he sings the song, we all grew up in South Africa on this song. Michael Franti’s powerful call for peace between police and communities is vey moving and then there are always the Playing For Change peeps who make the most wonderful videos. The last few are videos of some of my favorite songs of the year. Hope you enjoy these and a Happy Healthy New Year to you.

The Covers

CD’s of the Year For 2014

At the end of every year I put out 2 CD’s of my favorite tracks. This year, on the first CD there is a mix of my favorite new songs of this year from around the world. The 2nd CD, "The Covers" contains some beautiful cover versions by various artists doing covers of some classic songs. Hope you enjoy them as much as I have.

Our Top 10 Be Well Blogs of 2014

What a year it's been! When I look back at the top Be Well blog posts of 2014, the theme that I see is myth-busting. It starts with the post "6 Foods People Think are Healthy But Aren't," where coach Jenny Sansouci reveals the truth that soy milk, agave nectar, whole wheat and others aren't as healthy as we once thought. This post went "viral" with over 20,000 shares.

Workout Music

Workout Playlist to Get Moving in 2014

This time of the year brings frigid temps and dark days, making it tempting to skip your regular workout. Staying motivated just takes a bit of creativity. Music plays a huge part in my exercise regimen. I’m more motivated to exercise, less bored during my routine and more inspired to crank out an extra mile. Lucky for me, my husband works in the music business and keeps me up to speed on the latest heart-pumping hits. If you’re tired of your workout music, here are some tracks to freshen up your playlist and get moving!