Tag Archive: Acne

The Whys and Hows of Exfoliation

The Whys and Hows of Exfoliation

We constantly hear how important it is to exfoliate, but chances are you are not doing it properly. You can both over-exfoliate and use the wrong ingredients, both will cause damage to your skin. So while it is important to make sure you exfoliate (as dead skin cells left on the surface of your skin can do everything from reduce the efficacy of absorption from the products you apply, increase dryness, aging and irritation to clog pores), it matters with what and how often. Most people are not exfoliating properly.

Coffee Scrub

Reinvent Your Morning Coffee….As a Scrub

A coffee ground scrub infused with almond and vanilla oils is a fantastic wake up for skin. An easy, all-natural body scrub that will have you smelling and looking delicious, while giving an eco-friendly purpose to your used coffee grounds.

Acne

Leaving Acne Behind: How I Got Clear, Radiant Skin in 12 Steps, Without Prescriptions

According to the American Academy of Dermatology, acne is the most common skin disorder in the United States, affecting 40–50 million Americans. Like so many, I have suffered from acneic skin for as long as I can remember. I tried everything, including chemically laden prescription medications, only to leave my skin red, dry and irritated. This past year, I finally decided to take the natural approach and get to the bottom of it. I made an appointment with Dr. Lipman, as I wanted to get off birth control without experiencing a resurgence of acne, and I also wanted to find out what else may be at the bottom of my skin condition.

Do You Have a Dirty Little Dietary Secret? <br/>And Is It Called Diet Coke?

Do You Have a Dirty Little Dietary Secret?
And Is It Called Diet Coke?

For lots of healthy types, the frequently stated fact that Diet Coke might be “empty calories” actually goes down just fine compared to office cupcakes, which they’re not regularly scarfing. And reaching for a diet soda fits nicely into the “allowable-exceptions” category of a healthy New York lifestyle. You know, along with a glass of Sancerre, the occasional dinner at Eataly, and watching the Real Housewives. But should you allow Diet Coke a free pass?