Tag Archive: Adaptogen

Enhance Winter Immunity and Energy with Adaptogens

Enhance Winter Immunity and Energy with Adaptogens

Adaptogens have been used for centuries for treating and preventing illness. With the growing stressors in our modern life and environment, there is a greater need to utilize adaptive herbs, berries, spices, tinctures, and medicinal mushrooms. These powerful substances replenish the energy of the cells to fight fatigue, while aiding our ability to cope with anxiety and stress.

All Day Energy: 10 Fantastic Ways to Fight Fatigue

All Day Energy: 10 Fantastic Ways to Fight Fatigue

For most of us, feeling fatigued, groggy and a bit sniffle-y, no matter what time of the year it is, has virtually become a way of life. Overwhelmed with stress and responsibilities, we listlessly soldier on, fighting brain fog and exhaustion with shots of caffeine and spoonfuls of sugar to prop ourselves up just long enough to make it through the day. Then, when it’s time for lights-out, we’re too jacked-up to sleep. Small wonder so many of us are physically, emotionally and mentally spent! The good news is that you don’t have to live like this. Simply by living a little smarter and making a few health-supporting choices every day, you can banish fatigue from your life and live it the way you were born to – with vibrancy and energy!