Millions of people have their vices, and for many it’s that available-without-prescription drug known as sugar. Its destructive and addictive abundance has helped make more than two-thirds of American adults either overweight or obese, not to mention saddling them with life-altering problems like diabetes, heart disease, cancer and dementia. Its disease-promoting effects are proof that sugar is anything but sweet. Excess sugar, in all its guises, causes so much illness and suffering. I cannot stress enough how important it is to kick it and all sweeteners as well. And trust me, I know how challenging it is – I once had a sweet tooth too!
Tag Archive: agave
There are a lot of foods out there that people eat because they think they are a healthy choice. Here are a few that are not as healthy as you might think!
For a while now, agave nectar has been all the rage. It seems we have finally found a healthy solution to our love affair with sugar – a natural sweetener that makes everything taste delicious without spiking blood sugar. It’s even been presumed safe for diabetics. The health food stores can’t keep it on their shelves and raw and natural foods companies have rushed to switch from sugar or brown rice syrup to agave. But is everyone just drinking the agave Kool-Aid?