Tag Archive: Alzheimers

Hands with rose

10 Ways to Protect Your Brain from Alzheimer’s

Alzheimer’s. The mere mention of the word sends shivers down our collective spines. Millions have been touched by it, having witnessed the devastation up close with loved ones who’ve been diagnosed. It is, as we all know, a grim picture, so it’s imperative that each one of us does everything possible to avoid the disease

Salmon and asparagus

Alzheimer’s – Prevention is Key

The exact cause of Alzheimer’s is still unknown, but most likely involves multiple factors, like many other chronic diseases. In addition to age and genetics, lifestyle and diet also weigh in. Starting down a preventative path today is the best plan if you have any concerns about Alzheimer’s in your future.

Dr. Josh Axe

Q and A with Dr. Josh Axe, Author of Eat Dirt

You’ve heard of leaky gut—the sneaky, hard-to-diagnose illness that robs you of your vitality and turns every single meal into a minefield of potential health destroyers. And as a board-certified doctor of natural medicine who’s also a doctor of chiropractic and certified nutrition specialist, Dr. Josh Axe has seen up-close how relatively small gut leaks can lead to huge health problems.

Inflammation

5 Things to Know About Inflammation

In my practice, and in my new book 10 Reasons You Feel Old and Get Fat…And How YOU Can Stay Young, Slim, and Happy!, I talk a lot about the day-to-day habits that can make or break your health. At the top of the health-breakers list is inflammation. It’s a word my patients become quite familiar with as we work together to tame it. And now people outside wellness circles are also starting to hear about it a lot more too. Trouble is, most of them don’t really understand much about inflammation or just how destructive it is. You could say everybody's talking about inflammation, but what are they doing about it? Hopefully, they’re learning to take steps to prevent it. To help you do that, here’s a topline on what chronic inflammation is all about and why it’s essential to tame it.