Tag Archive: animal products

Mood and Food

Enhance Your Mood With Food

When I was 3 months postpartum my first child, I thought: when I’m done nursing, I’m going vegetarian. I had the competing impulse to cleanse my diet and to postpone restricting my diet until after I was no longer the sole source of my daughter’s nutrition. I was compelled by the clear and urgent need to treat animals with compassion and respect, I felt sufficiently convinced that I could replicate and supplement (with a high degree of accuracy) the missing nutrients, and I believed that it represented a “cleaner” existence. Simultaneously, I was learning about fatty acids as they applied to mental health, neurology, and conception.