Looking for a Fall inspired dessert that won't set you off track or ruin your cleanse? Look no further than this twist on the classic apple crumble. This nutty apple coconut crumble is loaded with healthy fats that help stabilize your blood sugar and keep you full and satiated. There is no added sugar which makes it a cleanse-friendly dessert and let nature's candy really shine.
Tag Archive: apple
This delicious winter dish is bursting with natural sweetness, but most of all, it’s all about texture. If you’ve been missing crunchy croutons since giving up gluten, the cinnamon raisin croutons will be a satisfying treat!
We’ve all had those days when you’re craving sugar so badly that nothing seems to help. The usual distractions are just not working, and you really want a chocolate brownie or ice cream. Here are some recipes garnered from our team of Health Coaches to help you overcome sugar cravings and make a healthier choice:
If you’re doing Dr. Lipman's Be Well Cleanse, it helps to have an arsenal of shake recipes ready when you're drinking shakes 3 times a day. Here are some of my favorites to keep boredom at bay, and add lots of luscious to your Cleanse.