Tag Archive: aspartame

GMO Foods

The 8 Most Common Genetically Modified Foods: Are You Still Eating Them?

The publicity and interest in “going green” has increased awareness to serious environmental issues surrounding global warming. However, genetically modified organisms (GMOs)—also called genetically modified foods or GM foods—are another significant environmental issue that has disappeared in the shadows lately. What Are GMOs? Genetically modified organisms are created by taking genes from organisms such as bacteria, viruses or animals and inserting them into other, often unrelated, species. GM food refers to any food product containing or is derived from GMOs.

Food Label

7 Horrible Food Ingredients You Should Absolutely Never Eat

Not long ago, a seemingly radical idea arrived at the grocery store – the mandatory nutrition information label. Designed to help consumers get a clearer picture of what exactly was in their food, the idea essentially legislated food processors into being more transparent about their ingredients. Instead however, we got a lot of confusion as Big Food found ways to questionable substances and suspected carcinogens in plain sight, right there on the nutrition label! Buried in the small print, with abbreviations and chemical chart names only a Stephen Hawking would understand, consumers were left little more enlightened than they were before mandatory labeling. To help unravel the label gibberish, here are the 7 ingredients you should always leave behind on the supermarket shelf:

Do You Have a Dirty Little Dietary Secret? <br/>And Is It Called Diet Coke?

Do You Have a Dirty Little Dietary Secret?
And Is It Called Diet Coke?

For lots of healthy types, the frequently stated fact that Diet Coke might be “empty calories” actually goes down just fine compared to office cupcakes, which they’re not regularly scarfing. And reaching for a diet soda fits nicely into the “allowable-exceptions” category of a healthy New York lifestyle. You know, along with a glass of Sancerre, the occasional dinner at Eataly, and watching the Real Housewives. But should you allow Diet Coke a free pass?