Tag Archive: baby

Baby Formula

Healthy Baby Formula Update

In 2013, I wrote a guest post for Dr. Lipman’s website that provided guidance on choosing the healthiest infant formula for your baby. We all know that breastmilk is better, but the fact remains that many conscientious mothers are looking for safe, natural, organic formula for their infants. With an ever-growing number of organic formula options, my private clients were increasingly confused about which was best choice, and I wanted to supply them with some clear guidelines for choosing the best formula possible.

Baby Eating Finger Food

Baby’s First Finger Foods

I’ve had a lot of fun starting solid foods with my little one this year. She’s responded very well to healthy whole foods like sweet potato, acorn squash, broccoli, avocado, eggs, salmon and coconut oil. But I’ve noticed that when she goes on playdates with the other kids, she’s exposed to a lot of finger food like Cheerios, Goldfish and Puffs

Boys Eating Fruit

Healthy Food Ideas For Your Baby

Letting your baby taste some food for the first time is such a special moment. To see the reaction on their cute little faces as they try to figure out what just happened is pure entertainment! I remember watching my own boy grabbing his pear and sweet potato sticks and chewing away on it with his bare gums. So then comes the question too – what should I feed my baby? In this context it’s important to mention that the WHO recommends exclusive breastfeeding until 5-6 months and supplemental breastfeeding (nursing as well as other foods) until 23 months.