Tag Archive: brain waves

Healing Sounds

The Healing Gifts of Sound

Whether we are conscious of it or not, sound surrounds us virtually every moment of the day. There are good sounds – ones that soothe, calm, heal, energize or simply make us smile – and those which have the opposite effect, stressing both body and mind – think sirens, jackhammers, lawnmowers and so on. With its power to create both positive and negative responses throughout the body, it’s important to be conscious of the types of sound we’re exposing ourselves to every day.