It’s 2:00 p.m. and you’re sitting at your work desk. That mid-day crash is hitting you HARD. You’re looking at... View Article
Tag Archive: brain
Alzheimer’s. The mere mention of the word sends shivers down our collective spines. Millions have been touched by it, having witnessed the devastation up close with loved ones who’ve been diagnosed. It is, as we all know, a grim picture, so it’s imperative that each one of us does everything possible to avoid the disease
Is salt addictive? I get asked this question all the time because I wrote a book covering this topic called The Salt Fix. All of us love salt. We need it in order to live. However, salt is constantly demonized for being mildly addictive similar to the effects of caffeine.
The gut-tantrum connection is real. Learn how to control your toddler’s behavior with a healthy gut.