Tag Archive: breath

Beauty of Breath

Beauty of Breath

What’s your relationship to your breath? Do you have one? There are days that go by when I take about two full breaths. Sound familiar? I have a magnet on my vision board that reminds me to BREATHE and a huge Inhale, Exhale card obviously doing the same. But it’s still not enough. I mean, how many reminders do we need? We’re basically lazy when it comes to breathing, don’t you think? We are so used to the breath always being with us, that we unequivocally take it for granted. Additionally, we’re often so checked out of our bodies that we actually believe we breathe with our brains.