What’s your relationship to your breath? Do you have one? There are days that go by when I take about two full breaths. Sound familiar? I have a magnet on my vision board that reminds me to BREATHE and a huge Inhale, Exhale card obviously doing the same. But it’s still not enough. I mean, how many reminders do we need? We’re basically lazy when it comes to breathing, don’t you think? We are so used to the breath always being with us, that we unequivocally take it for granted. Additionally, we’re often so checked out of our bodies that we actually believe we breathe with our brains.
Tag Archive: breath
Let’s Talk About You Welcome. You found your way here. Let’s talk about you for a second. I invite you... View Article
The breath is a great barometer for recognizing habits that create road-blocks and constrain our lives.
Your heart holds your highest potentiality for consistency, as well as every current answer to any ancient question regarding what is possible.