Gluten is an inflammatory food that we recommend taking out of one’s diet. When we advise patients and clients to eliminate gluten, there is often quite a sadness when they realize that they can’t have their beloved comfort foods such as bread and pasta! Have no fear … gluten-free pasta is here!
Tag Archive: brown rice
You can certainly live a delicious and gluten-free life without resorting to cardboard crackers or highly processed, gluten-free baked goods and cookies! There are plenty of nutritious alternatives out there that also happen to be gluten-free. Whether you just want to cut back on your intake of this hard-to digest, glue-like protein, have an allergy or sensitivity to gluten or you simply want some new ideas to supplement in to your diet – these foods will rock your boat!