I’ve been using a lot of coconut milk lately - in smoothies, as a creamer in tea and coffee, in curry dishes and more. I only use the canned coconut milk, which is less processed than the boxed variety, but still has its downfalls as many of the cans have BPA in the lining. (Native Forest brand is one BPA-free exception!) When I realized how much I was going through and how much healthier the homemade variety is, I decided it was time to try to make my own. Coconut Milk is a source of healthy fats, and a delicious base for smoothies, sauces and ice cream! As you will see below, you heat the water, which helps to bring out the fat, and makes the milk creamier.
Tag Archive: cans
In 1946, there was a famous ad that read “more doctors smoke Camels than any other cigarette.” In 1976, Coke’s slogan was “Coke adds Life!” Fast forward a few decades, and we all know better. Both of those ads, however amusingly anachronistic they may now seem, fooled a lot of people and helped damage the bodies of millions of people, the only upside being that now at least, there’s a warning label on cigarettes. I think Coke should have one too. A few years back former Mayor Bloomberg got close by banning sales of super-sized sodas in NYC, a move applauded by all of us in the health community. Not surprisingly, soda manufacturers fought the measure, hoping to shout down health and safety concerns, but the word got out and finally, soda’s getting the bad rap it so richly deserves.
When I saw Coca-Cola’s new anti-obesity ad, my jaw dropped wide open. Yes, you read that right… Coca-Cola is on a new mission to fight the obesity epidemic now, in what I call a desperate attempt to prevent declining sales. The sad part is that some people will actually believe their nonsense. In the advertisement they try to make a case that there is room for Coca-Cola products in people’s “healthy” diets.
BPA levels in families who ate fresh rather than canned or plastic-packaged food for three days dropped by an average of 60 percent, according to a study released in March 2011 by the Breast Cancer Fund and Silent Spring Institute. Bishphenol A (or BPA), which is used to line food cans, has been linked to breast cancer, infertility, early puberty and other health problems.