Tag Archive: carageenan

Soy Milk

Should You Be Drinking Soy Milk?

I remember when I first got interested in nutrition - it was right after I read a book on veganism. Immediately, I ditched my skim milk for soy. Soy milk in my cereal, soy milk in my coffee, even drinking soy milk straight from the glass! I thought it was the healthiest choice in milks because it was dairy free.